Reconnect, Renew, Rebuild: Your Path to Healing Starts Here
Work with Me 1:1
Private 1:1 Sessions — Online or In-Person
If you’re feeling stuck, disconnected, or overwhelmed, movement can be the missing piece in your healing journey. My private 1:1 sessions are designed to help you move through stress, regulate your nervous system, and reconnect with yourself in a deep and lasting way.
Through a blend of therapeutic dance and movement, somatic practices, and expressive arts, we’ll create a space where you can process emotions, release tension, and build self-trust—without needing to put everything into words. Whether you're navigating anxiety, burnout, or simply feeling out of touch with yourself, this work offers a way forward.
Learn more.
Group Workshops
Online & In-Person
Healing is powerful in community. My group workshops offer a safe, supportive space to explore movement, self-expression, and emotional release in a way that feels natural and empowering. Whether online or in-person, these sessions are designed to help you reconnect with your body, shift stuck emotions, and experience the power of collective healing.
Upcoming Workshops:
📍 Reconnecting to the Body through Movement – [Date & Location TBC]
📍 Reconnecting to the Body through Movement – [Date & Location TBC]
📍 Virtual Somatic Workshop – [TBC Date & Time] (Join from anywhere!)
No dance experience required—just an open mind and a willingness to explore.
Want to join a future workshop? Sign up below!